The Second Exit: How to Survive and Thrive Through Divorce
Eight principles for navigating divorce with clarity, compassion, and renewal. From an executive coach and post-exit founder who has been through it.
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The $30k Ultimate Health Reboot for Mid-life
A concise guide to revamping your health in midlife. Lost 55lbs, gained 10lbs of muscle, reversed high cholesterol, and hit a biological age of 33.
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How I Silenced My Inner Critic Through Naming & Shaming
Founders and executives have an inner critic. Here is the letter exercise I used to silence mine, and why naming the voice changes everything.
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Zen and the Art of Burning Man
The Fire Lotus burns brighter the darker the mud. Lessons from 20 days at Burning Man through the lens of Zen practice, continuous practice, and no-self.
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The Coach, The CEO, The Facilitator
A six-year journey from selling a company to finding a new chapter as a CEO coach, venture partner, and leadership facilitator.
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From CEO to Nobody
What happens when you sell your company, retire at 37, and strip your identity down to nothing? A reflection on ego, simplification, and becoming nobody.
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2020–2030: Predictions for the New Decade (Tech, Politics & Drugs)
Five predictions for the 2020s: eVTOL flying cars, crypto, alternative protein, generational discontent with capitalism, and psychedelics going mainstream.
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How I Failed as Founder of ISL
An honest reflection on selling iStrategyLabs to WPP, the years after, and what it felt like to watch the company I founded close its doors.
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The Year My Ego Died (+18 Book Recommendations)
A four-stage map of dismantling the CEO ego after retirement, with 18 book recommendations spanning psychology, Stoicism, and Buddhist teachers who helped.
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A Founder Moves On
After a decade building iStrategyLabs and selling it to WPP, reflections on promoting a successor, peeling back the CEO identity, and what comes next.
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What I Learned About Sales from Pitching and Closing Facebook, Nickelodeon and NBC
Lessons from landing big-brand clients at iStrategyLabs: stop selling, become a problem solver, and invest in upgrading your work every single day.
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